November 2022 - Run For Good

How to Avoid a Dog Attack When Running

November 26, 2022 Christine Luff 0

While dogs can make great running partners, there may be times during a run when you encounter an aggressive or overly-friendly dog. Dogs can be very territorial and their prey instinct is triggered by fast […]

What NOT to Wear Running

November 11, 2022 Christine Luff 0

When it comes to running attire and gear, what you avoid wearing is just as important as what you wear. Most experienced runners have at least one story of a wardrobe malfunction that lead to […]