running in humidity
Running

10 Tips for Running in Humidity

July 15, 2026 Christine Luff 0

Any runner who has slogged through a hot, humid run knows how difficult and potentially dangerous it can be.  When the humidity is high, the air can’t absorb more water, so your sweat can’t evaporate […]

hotweatherrunning
Running Gear

How to Dress for Hot Weather Running

July 5, 2026 Christine Luff 0

Runners need to take precautions when running in the heat and humidity. Running in high temperatures can quickly lead to dehydration and heat-related illnesses if you’re not careful. Although you can’t control the weather, you […]

running sunglasses
Running Gear

Best Running Sunglasses for 2026

June 10, 2026 Christine Luff 0

Protecting your eyes from the sun’s harmful rays while you’re running is important no matter what season it is. A good pair of running sunglasses can also shield your eyes from the wind, dust, and […]

Running Gear

Best Recovery Sandals for Runners

May 25, 2026 Christine Luff 0

If your feet always feel tired and achy after long runs, recovery sandals can give you some relief. Designed specifically to soothe tired feet and promote faster recovery, these sandals are a game-changer for runners. […]

what to wear for a marathon
Running Gear

What to Wear for a Marathon

April 25, 2026 Christine Luff 0

Planning what to wear for a marathon is a crucial part of marathon training, since your choice of clothes, shoes, and accessories can make a huge difference in your overall comfort and performance during the […]