Global Running Day is Wednesday, June 3, 2026. Although many of us don’t need a special day as an excuse to run, it’s still fun and exciting to see the sport of running in the […]
If your feet always feel tired and achy after long runs, recovery sandals can give you some relief. Designed specifically to soothe tired feet and promote faster recovery, these sandals are a game-changer for runners. […]
Finding the perfect gift to thank your coach is a meaningful way to show your gratitude for their guidance and support. We’ve put together a list of thoughtful, fun, and memorable coaches gifts that are […]
Planning what to wear for a marathon is a crucial part of marathon training, since your choice of clothes, shoes, and accessories can make a huge difference in your overall comfort and performance during the […]
This 12-week half marathon beginner training schedule is designed to help you run/walk to the finish line of a half marathon (13.1 miles). To start this plan (see schedule and printable version below), you should […]
Runners that I coach often ask me, “What’s the best breakfast to eat before a long run?” Your pre-run breakfast can really make or break your run, so it’s important that you fuel yourself with […]
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