Running
How to Avoid Getting Lost During a Run
Some people see getting lost during a run as an adventure, but it can also be dangerous. It’s scary and risky if you’re lost and short on water or food, or if you’re headed into […]
running safety
Running Basics
Where Can I Run?
One of the things that I love about running is the convenience. In many cases, you can just head out your front door and go for a run. But, beyond that, where can you run? […]
Running
7 Tips for Running in the Wind
Whether it’s during a race or a training run, sometimes you have no choice but to run in windy conditions. Here are some tips for running in the wind: Choose your direction strategically. If you’re […]
Running
How to Avoid a Dog Attack When Running
While dogs can make great running partners, there may be times during a run when you encounter an aggressive or overly-friendly dog. Dogs can be very territorial and their prey instinct is triggered by fast […]