As a running coach and runner, I know that sometimes the smallest running gear and products can make a huge impact on a runner’s overall performance and comfort. So your favorite runner will definitely appreciate items from this collection of small, inexpensive running gifts. From running gloves and socks to sports nutrition and safety gear, we’ve got the perfect stocking stuffers for runners. And there are also some great ideas to treat yourself or replenish your running gear.
HotHands Hand Warmers
Runners who do a lot of running in cold weather will appreciate these disposable hand warmers to keep their hands warm and toasty. HotHand Hand Warmers are a non-toxic, odorless heat sources using all natural ingredients that are non-combustible. All you need to do is open the outer package and expose the packet to air for the warmers to start heating up. Buy on Amazon
BIBUP Magnetic RaceBib Fixing System
These simple but powerful magnets will hold a race bib in place, so runners don’t have to make holes when they use safety pins on their favorite running shirts. They come 5 in a pack, in a variety of colors. Buy on Amazon
Jelly Belly Sports Beans
Long distance runners have to eat during their runs and these Jelly Belly Sport Beans are a yummy and convenient option. Available in six different flavors, any runner would be happy to find these in their stocking. Buy on Amazon
Nuun Sport Electrolyte Tablets
These convenient electrolyte tablets help runners maintain electrolyte balance without all the added sugar you find in other sports drinks. Just mix them with water and drink to replace the minerals and electrolytes lost through sweat. Choose from a variety delicious flavors, as well as Nuun Recovery and Nuun Caffeinated options. Buy on Amazon
RunGoo Blister Prevention Cream for Feet
This blister-busting cream gets high marks from runners for its prevention of hot spots and blisters, even in wet conditions. Buy on Amazon
Feetures Running Socks
Feetures are my go-to running socks, both for myself and for gift-giving. They’re extremely comfortable, without being too bulky. They keep your feet cool and dry, even under extreme conditions. Buy on Amazon
Aquaphor Lip Repair Ointment
Runners are extremely prone to dry, cracked, and chapped lips, especially when running outside in the winter. This Aquaphor Lip Repair Ointment is perfect for adding moisture and providing relief to painful lips. Buy on Amazon
Sof Sole Sneaker Balls Shoe, Gym Bag and Locker Deodorizer
This sneaker deodorizer balls are perfect to put inside stinky shoes and running bags. It comes with three pairs of sneaker balls, with the fresh scent lasts up to six months depending on frequency of use. Buy on Amazon
Trailheads Fleece Ponytail Headband
Anyone who wears their hair in a ponytail when they run would love to find one of these adorable winter running headbands in their stocking. It’s made with a soft, polyester fleece material that’s highly breathable, wicks moisture, and provides full ear protection. The headband’s ponytail opening holds hair in place during runs, but it can also be worn as a regular winter headband. It comes in 13 different colors. Buy on Amazon
Related: Best Winter Running Hats
Compression Socks
These socks are perfect for runners, or anyone else who spends a lot of time on their feet. They provide maximum comfort and superior muscle support, helping to alleviate the aches and pains associated with long training runs or high mileage weeks. Available in dozens of fun colors and styles. Buy on Amazon
Running Stickers
Show off love for running or your race accomplishment with a 26.2, 13.1, or Runner Girl sticker on your car. If you prefer magnets, check out these runner car magnets. Buy on Amazon
Benvo Shoe Clip Lights
Show how much you care about your favorite runner’s safety with these lights that easily attach to the heel of any running shoe. The ultra bright lights offer visibility up to a half mile away and feature two modes: steady or flashing. Buy on Amazon
Nathan Handheld Soft Flask Bottle
This hand-held water bottle is lightweight, easy to carry, and comes in either 14 or 18 ounce sizes. The adjustable hand strap provides a secure, grip-free, and comfortable fit, while the small stash pockets are perfect for holding money or keys. Buy on Amazon
Related: Best Handheld Water Bottles for Running
Goodr OG Running Sunglasses
These inexpensive, cool-looking, and lightweight running sunglasses are a popular favorite among runners. Despite their affordable price, they’re reliable and feature polarized, glare-reducing lenses that block 100% of harmful UVA and UVB rays. They’re available come in many different fun, vibrant colors, so runners can look stylish while protecting their eyes. Buy on Amazon
Honey Stinger Waffles
Honey stinger waffles are delicious, all-natural, and the perfect snack for before, during or after runs. Buy on Amazon
Reflective Beanies
These ultra-fluorescent, reflective beanies will keep your favorite runner safe and warm. They feature a reflective band around the head so that runners can be seen in low-light conditions. We love that they’re soft and comfortable, as well as very affordable. Choose from several different color package options. Buy on Amazon
Trigger Point Foam Massage Ball
This foam-ball massager is ideal for digging into tough knots and sore muscles, especially when you’re on the road and don’t want to pack your foam roller. Runners particularly like it for areas where they frequently get tight, such as their calves. Buy on Amazon
TrailHeads Elements Touchscreen Running Gloves
These inexpensive but high-quality running gloves provide just the right amount of protection so your hands stay warm without overheating during long runs. Conductive fabric on thumb and forefinger allows you to use your phone and other touchscreen devices on the run. Buy on Amazon
Clif Shot Blocks
Clif shot blocks are a favorite among so many runners, so they’d be thrilled to find any of these flavors in their stockings. Buy on Amazon 
Blister Prevention Patches
Your favorite runner will surely appreciate these blister prevention patches to prevent painful foot blisters during their long runs. Buy on Amazon
Pack of 2 Spiky Massage Balls, Hard & Soft Combo
These spiky massage balls stimulate acupressure points in your hands, feet and body, increase the blood circulation, and massage muscles, helping to relieve soreness and pain. Perfect for runners who suffer from plantar fasciitis. Buy on Amazon
BodyGlide
BodyGlide is a lubricant that’s designed to prevent blisters and/or chafing in vulnerable areas, such as your feet, inner thighs, sports bra lines and underarms. Long distance runners go through a lot of BodyGlide, so a replacement stick is always a welcome gift. Buy on Amazon
Related: Must-Have Popular Running Products
LED Safety Lights – 2 Pack
These lights are a simple and very affordable way for runners to make themselves more visible and safe when running in the morning or at night. They come with three high-powered LEDs per light and feature two different lighting modes – steady and strobe, which are accessible by just one click. The lights clip on easily and securely to your running belt, pockets, running vest, or backpack, and also come with an elastic Velcro strap that you can use to strap it onto your ankle, wrist or arm. Buy on Amazon
Squirrel’s Nut Butter
Another fantastic anti-chafe product, Squirrel’s Nut Butter can be applied just about anywhere you might chafe, including inner thighs, underarms, inner thighs, crouch, nipples or feet, or under bra or pack straps. We love that it’s made with all-natural ingredients including coconut oil, cocoa butter, beeswax, and vitamin E oil. Buy on Amazon
More Running Gift Ideas:
- Running Gift Guide
- Inexpensive Running Gifts
- Running Gifts for Women
- Running Gifts for Men
- Romantic Running Gifts
- Running Gear I Can’t Love Without
- More Running Gloves and Mittens
Why You Should Trust Us
An avid runner, certified running coach, and fitness writer, Christine Luff, ACE-CPT enjoys researching and testing running gear and gadgets. Her decades of running experience and writing have helped her learn the value of using the best gear to improve comfort, safety, and performance.
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