Whether you’re running in rain or sunny, hot conditions, a running visor offers the perfect balance of comfort, protection, and style. Lighter than most running hats, they provide ample coverage, without feeling too hot or constricting. Plus, they mop up forehead sweat, preventing the dreaded annoyance of sweat and sunscreen running into your eyes.
Here, I’ve got expert tips on how to choose the perfect visor for your needs, as well as recommendations for the best running visors.
Benefits of Wearing a Running Visor
One of the key advantages of using a running visor is the protection it provides against the sun’s harmful rays. The visor’s brim acts as a shield, blocking direct sunlight from hitting your eyes and face, reducing the risk of sunburn or sun damage.
Running visors also help to keep sweat out of your eyes. The sweat-absorbing headband built into the visor prevents perspiration from dripping down onto your face, allowing you to maintain focus and visibility without having to constantly wipe your brow.
Running visors can be worn in various weather conditions, providing protection against both the sun and light rain. With a visor, you don’t need to carry an extra hat or worry about water weighing down your head while running.
For hot weather running, running visors are typically more comfortable and less constricting than most running hats, since they allow heat to escape from the top of your head.
What to Look for in Running Visors
Fit: When choosing a running visor, it’s crucial to find one that fits comfortably on your head. Look for visors that offer adjustable straps or closures, allowing you to customize the fit to your head size. Make sure the visor feels secure and snug without being too tight or causing any discomfort.
Sun Protection: One of the primary functions of a running visor is to shield your face from harmful sun rays. Look for visors that provide a high level of UV protection, ideally with a UPF rating. This will help prevent sunburns and protect your skin from the damaging effects of the sun. Additionally, visors with a wide brim or a long bill can offer even more coverage and shade.
Breathability and Sweat Management: Try to find visors made from lightweight, breathable materials such as polyester or mesh. These materials allow air to circulate and help keep you cool during your runs. Visors with sweat-wicking properties will also help keep sweat away from your face, ensuring comfort and preventing any potential irritation. Additionally, a visor with a sweatband can help to absorb sweat and keep it off your face.
Style and Design: While functionality should always be a priority, there’s no harm in choosing a visor that matches your style and personality. Consider the color, patterns, and overall design of the visor. Opt for a visor that complements your running outfits and makes you feel confident while hitting the pavement.
Durability: Look for visors made from durable, high-quality materials that can withstand regular use and maintain their shape and color over time. Reinforced stitching and sturdy construction can also contribute to the overall durability of the visor.
Versatility: Choose a visor that can easily fold or pack away, making it convenient for travel or storage. Additionally, some visors come with interchangeable or removable visor inserts, allowing you to switch between different colors or designs to suit your mood or outfit.
Top Picks for Running Visors
Headsweats Performance Running Visor
Made with lightweight, moisture-wicking, and breathable fabric, Headsweats’ Performance Running Visor protects your head but keeps it from getting hot and sweaty. With a variety of vibrant colors and designs, this visor looks great and feels so comfy. I have it in four different colors so I can mix and match them with my running outfits. And they’re easy to clean in the washing machine after a sweaty run. Buy on Amazon
Under Armour Launch Reflective Visor
If you want a visor that offers added functionality, Under Armour’s Reflective Visor is a standout option. Its reflective accents enhance visibility when running in low-light conditions, ensuring your safety on early morning or evening runs. The adjustable strap ensures a comfortable and secure fit, even during the most intense runs. Additionally, the visor has a moisture-wicking interior lining that keeps sweat at bay, so your face stays dry and comfortable throughout your run. Buy on Amazon
Adidas Superlite Performance Visor
Adidas’ Superlite Performance Visor is a popular choice for runners who want a lightweight, sleek design. Made from durable materials, it provides excellent sun protection while maintaining its shape and color over time. This visor is comfortable and very breathable and easy to adjust for a perfect fit. Buy on Amazon
Outdoor Essentials’ Sport Sun Visor
Outdoor Essentials’ Sport Sun Visor is made with UPF +50 fabric, so it protects your head from the sun’s harmful rays. The material also wicks away sweat from the hair and brow, keeping you cool and dry in the hottest conditions. With an adjustable fit and Velcro closure, it comfortably fits a variety of head sizes. Buy on Amazon
Lululemon Fast Paced Wide Brim Running Visor
Lightweight, comfortable, and breathable, Lululemon’s Fast Paced Wide Brim Running Visor is perfect for runners who want a lot of sun coverage. It features an extra-wide brim and an adjustable closure, so you can get a secure fit. The visor also has a sleek and streamlined design, making it a stylish addition to your running attire. Buy on Lululemon
More Running Gear Recommendations:
- Best Running Belts to Carry Your Phone
- Best Running Sunglasses for Protection and Comfort on the Run
- Best Handheld Water Bottles for Running
Running coach, avid runner, and fitness writer Christine Luff is an RRCA-certified running coach and ACE-certified personal trainer. Founder of the website Run for Good and author of the book Run for Good: How to Create a Lifelong Running Habit, she coaches runners, from beginners to advanced, who are training for races, from 5Ks to marathons.
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