Running Gear Archives - Page 6 of 8

Best Sports Bras for Running

August 8, 2025 Christine Luff 0

Wearing a supportive, well-fitting sports bra can make all the difference in your running performance and overall comfort. High-impact sports bras offer compression that will hold your breasts in place and will also provide bounce […]

Best Women’s Running Shoes of 2026

August 5, 2025 Christine Luff 0

Whether you’re new to running or a seasoned pro, your choice of running shoes makes a tremendous difference in your comfort, performance, and injury risk. With so many running shoes to choose from, it can […]

Best Running Shoes for Kids, Recommended by a Running Coach

August 5, 2025 Christine Luff 0

One of the many benefits of running for kids is that it’s a sport that doesn’t require a lot of expensive equipment. Just about the only gear that kids really need for running is shoes. […]

Best Running Shorts for Women

July 7, 2025 Christine Luff 0

Your choice of running shorts can make or break a run, as any runner who has struggled with painful chafing or various mid-run wardrobe malfunctions can attest to. Check out this round-up of the best […]

Best Running Belts for Phones, Recommended by a Running Coach

July 6, 2025 Christine Luff 1

When you’re running for more than a mile or two, you quickly realize that you can’t easily or comfortably stash your phone, energy gels, and other essentials in your pocket or hold them on the […]

Cheap Home Gym Exercise Equipment for Runners, Recommended by a Certified Trainer

July 3, 2025 Christine Luff 0

Creating a simple home gym doesn’t have to be expensive. With some key items, you can do effective cross-training in the comfort and convenience of your own home – without spending a lot of money. […]

Essential Gear and Clothes for High School Cross Country Runners

June 30, 2025 Christine Luff 0

Cross country running is a sport of endurance, grit, and adaptability. Whether you’re navigating muddy trails, grassy hills, or unpredictable weather, the right gear can mean the difference between a personal best and a painful […]

Favorite Summer Running Gear, Recommended by a Running Coach

June 7, 2025 Christine Luff 2

As I was cleaning out my running bag the other day, I looked at the temperature on my phone (82 degrees!) and realized that it was probably safe to pull out my winter gloves and […]

Running Gear I Can’t Live Without

June 1, 2025 Christine Luff 0

As an avid runner and running coach, I love talking to other runners about their best running gear. We all get so passionate about our tried-and-true favorite running gear. We’ve all experienced disappointment and frustration […]

The Best Stretching Tools for Runners

May 7, 2025 Christine Luff 0

Running is a high-impact sport that demands strength, endurance, and flexibility. While many runners focus heavily on training mileage and pace, proper stretching and muscle recovery often get sidelined. Stretching regularly helps improve flexibility, reduce […]