Running Gear
Get Geared Up for Fall Running
Where I live, the temperatures are starting to drop just a bit and I can already feel that cool, crisp Fall weather starting to arrive. Fall has always been my favorite time of year to […]
Running Gear
Running Gear
Favorite Fall Running Clothes and Gear
As the temperatures drop and the hours of daylight decrease, I’m starting to break out all my Fall running clothes and gear to get ready for my absolute favorite running season. Check out some of […]
Running
Running Gear I Can’t Live Without
As an avid runner and running coach, I love talking to other runners about their best running gear. We all get so passionate about our tried-and-true favorite running gear. We’ve all experienced disappointment and frustration […]
Running Gear
8 Ways to Save Money on Running
One of the many things I love about running is that it doesn’t cost a fortune. Unlike other sports, such as golf or skiing, you don’t need any expensive equipment and it’s not necessary to […]
Running Gear
Where to Buy Running Shoes
Runners certainly have lots of options for where to buy running shoes. However, sports doctors, physical therapists, running coaches, fitness experts, and experienced runners all agree that new runners should get shoes at a running […]
Running Gear
How to Dress for Hot Weather Running
Runners need to take precautions when running in the heat and humidity. Although you can’t control the weather, you can make smart choices for your summer running clothes, to help you stay as cool and […]
Running Gear
Favorite Summer Running Gear
As I was cleaning out my running bag the other day, I looked at the temperature on my phone (82 degrees!) and realized that it was probably safe to pull out my winter gloves and […]
Running Gear
Where to Buy Inexpensive Running Clothes and Gear
Once you get started with running, you may begin to realize that cotton T-shirts and sweatpants are not the best clothes for running. In fact, wearing the wrong clothes on a run can lead to […]
Running Gear
How to Determine Your Foot Type for Running Shoes
To figure out what type of running shoes you should buy, you first need to know that kind of feet you have. A knowledgeable salesperson at a running specialty store can help you find the right […]
Running Gear
What NOT to Wear Running
When it comes to running attire and gear, what you avoid wearing is just as important as what you wear. Most experienced runners have at least one story of a wardrobe malfunction that lead to […]