Running Gear

Best Running Shoes for Plantar Fasciitis

September 5, 2025 Christine Luff 0

Plantar fasciitis can be a frustrating and painful condition, especially for runners. The right pair of running shoes can dramatically reduce pain, promote healing, and prevent recurrence by offering the right blend of support, cushioning, […]

stocking stuffers for runners
Running Gear

Stocking Stuffers for Runners 2026

September 3, 2025 Christine Luff 0

As a running coach and runner, I know that sometimes the smallest running gear and products can make a huge impact on a runner’s overall performance and comfort. So your favorite runner will definitely appreciate […]

marathon gear
Half Marathons & Marathons

Must-Have Marathon Gear Essentials

September 1, 2025 Christine Luff 0

If you’re thinking about training for a marathon or you’ve already started your marathon training, having the right marathon gear is essential for getting prepared for the 26.2-mile race. Some runners overlook key gear that […]

Running Gear

Best Sports Bras for Running

August 8, 2025 Christine Luff 0

Wearing a supportive, well-fitting sports bra can make all the difference in your running performance and overall comfort. High-impact sports bras offer compression that will hold your breasts in place and will also provide bounce […]