Running Gear
Get Geared Up for Fall Running
Where I live, the temperatures are starting to drop just a bit and I can already feel that cool, crisp Fall weather starting to arrive. Fall has always been my favorite time of year to […]
Good Stuff
Good Stuff
9 Recommended Parenting Books
I’m a big fan of listening to audiobooks when I’m running and lately I’ve been on a parenting book kick. I love learning about the latest research about kids and parenting, reading advice from experts, […]
Running
Running Gear I Can’t Live Without
As an avid runner and running coach, I love talking to other runners about their best running gear. We all get so passionate about our tried-and-true favorite running gear. We’ve all experienced disappointment and frustration […]
Running Gear
Where to Buy Running Shoes
Runners certainly have lots of options for where to buy running shoes. However, sports doctors, physical therapists, running coaches, fitness experts, and experienced runners all agree that new runners should get shoes at a running […]
Good Stuff
Top Running Movies for Inspiration
I’ve been thinking a lot about movies this month, since it is Oscars month, after all. I always like to watch an inspiring movie the night before or week of a really big race. If […]
Running Gear
How to Determine Your Foot Type for Running Shoes
To figure out what type of running shoes you should buy, you first need to know that kind of feet you have. A knowledgeable salesperson at a running specialty store can help you find the right […]
Running Gear
What NOT to Wear Running
When it comes to running attire and gear, what you avoid wearing is just as important as what you wear. Most experienced runners have at least one story of a wardrobe malfunction that lead to […]