Running Gear
Best Gifts for Active Kids 2025
If you’re shopping for a kid who loves to run, jump, and play, browse this list of the best gifts for active kids to get ideas for things that will keep them moving. From pogo […]
Good Stuff
Running Basics
How to Dress for Cold Weather Running
Running in cold weather can be invigorating and a lot of fun, as long as you’re properly dressed. I love the feeling of satisfaction I get from completing a winter run. And getting outside for […]
Running Gear
Best Handheld Water Bottles for Running
If you’re running outdoors, you’ll want to make sure you have access to water so you can stay hydrated on the run. Handheld bottles for running are a great option for keeping water (or your […]
Running Gear
Best Winter Running Hats: Essential Gear for Cold Weather Runs
Runners know that if their head is cold during a run, they’ll feel it all over. However, it’s not easy to find a hat that provides the perfect balance of keeping you warm without overheating. […]
Running Gear
Stocking Stuffers for Runners 2025
As a running coach and runner, I know that sometimes the smallest running gear and products can make a huge impact on a runner’s overall performance and comfort. So your favorite runner will definitely appreciate […]
Running Gear
What NOT to Wear Running
When it comes to running attire and gear, what you avoid wearing is just as important as what you wear. Most experienced runners have at least one story of a wardrobe malfunction that lead to […]
Running Gear
9 Injury Prevention and Recovery Tools
Common sense is crucial to injury prevention and recovery, but sometimes you may need help from some key tools. Incorporating recovery and injury prevention tools into your routine can make a world of difference in your […]
Running Gear
The Best Running Gloves and Mittens for Cold Weather
When temperatures plummet in the winter, running outside can feel like a challenge. But with the right gear, you can continue your outdoor runs comfortably and safely, regardless of the cold and windy weather. Among […]
Running Gear
When to Replace Running Shoes
How often should you replace your running shoes? Like many running-related questions, the answer is: It depends. However, a good general rule is to replace your running shoes every 350-400 miles. That number may vary […]
Running Gear
Inexpensive Running Gifts 2025
You don’t have to spend a lot of money to get your favorite runner a gift they’ll love. Check out this collection of inexpensive running gifts for ideas on what to buy for those on […]