Do you get distracted when your hair gets in your face, or sweat drips in your eyes during runs? A properly-fitting, moisture-wicking running headband can help you avoid such annoyances and keep you focused on your workout.
Get recommendations for the best running headbands, with expert advice for finding the right one for your needs and preferences. From moisture-wicking materials for ultimate comfort to secure fit designs that stay in place through every mile, these headbands will help keep you comfortable during your runs.
What to Look for in Running Headbands
Materials: Be sure to choose headbands made with a blend of stretchy materials, such as spandex, and those with moisture-wicking properties, to keep sweat out of your eyes and hair. Synthetic fabrics such as nylon and polyester are best, and try to avoid 100% cotton, since it absorbs sweat and will stay wet.
Fit and Comfort: You’ll want a running headband that stays in place, so you don’t have to constantly readjust it during your run. Look for headbands with features such as adjustable straps, silicone grips, or extra elastic bands to keep them secure no matter how fast you’re moving.
Design: In addition to the functional aspects of a running headband, many runners are also looking for stylish options to match their running gear. Whether you prefer bold colors, fun patterns, or sleek neutrals, there are plenty of headband options to complement your running attire.
Extra Features: Look for headbands with reflective elements if you enjoy running at dusk or early morning to increase visibility and safety. Some headbands also come with built-in ear warmers or pockets for storing small essentials like keys or energy gels. Additionally, you may want a headband made from eco-friendly materials for a more sustainable running gear option.
Best Headbands for Running
Best Versatile: Nike Dri-Fit Headband
This headband from Nike can be worn in warm or cool conditions and is also thin enough to wear under a hat or helmet. Nike’s Dri-Fit technology wicks away moisture to help keep you dry and comfortable. The textured jacquard elastic provides a secure fit and prevents slipping, while silicone strips on the inside holds hair and helps it stay in place. Buy on Amazon
Best for Cold Weather: Turtle Fur Fleece Headband
Made with soft, warm fleece, this headband from Turtle Fur keeps your ears protected when running in cold weather. Runners love it because it stays in place throughout the entire workout, so you won’t have to worry about stopping to adjust it. It’s also moisture-wicking and quick-drying, so it won’t stay wet with sweat, if things heat up. The headband is available in several different fun colors and patterns. Buy on Amazon
Best Thin: Tough Headwear Thin Headbands
If you prefer thin headbands, these bands from Tough Headwear are ideal for keeping hair tamed and off your face. They’re made with a sweat-wicking fabric that absorbs and evaporates sweat to keep it away from your skin. We also love that they have a silicone grip strip on the inside that keeps the headband securely in place. Buy on Amazon
Best for Ponytail (Cold Weather): Trailheads Ponytail Headband
Headbands can be annoying for runners with longish hair, since it can be tough to determine the perfect spot for the headband (above or below the ponytail?!) Trailheads’ Ponytail Headband. It has a small slit in it to pull your hair through, so it keeps your ponytail right where you want it.
Made with soft polyester fleece, the headband provides insulation to keep your head warm, while effectively wicking away moisture. Additionally, the 4-way polyester/spandex material allows for a secure and comfortable fit on a variety of head sizes. Cold weather runners will appreciate the contoured fit and full ear coverage, offering protection right where it’s needed most. Buy on Amazon
Best Budget: DASUTA Set of 10 Athletic Headbands
This 10-pack of headbands is perfect for runners who like to try to match their headband to their running outfit. It comes in in a variety of bold and neutral tones. Even better, they have a budget-friendly price. Buy on Amazon
Best for Odor-Control: Smartwool Thermal Merino Reversable Headband
Another popular ear warmer for cold weather running, this one from Smartwool is made from Merino wool, so it wicks away sweat, fights odors, and dries quickly. With a snug and comfortable fit, it’s warm and feels soft against the skin. It’s also reversible, so it’s like having two ear warmers in one! Choose from solid colors or patterned options. Buy on Amazon
Best Non-Slip: Lululemon Luxtreme Training Headband
This sweat-wicking headband from Lululemon hugs your head in all the right places and really stays put. We also love that it’s not too thin and not too wide, and fit a wide range of head shapes. And like other products in Lululemon’s line-up, it’s super-soft, durable, and stylish.
Also see: Best Running Visors
Why Trust Us
Running coach, avid runner, and fitness writer Christine Luff is an RRCA-certified running coach and ACE-certified personal trainer. Founder of the website Run for Good and author of the book Run for Good: How to Create a Lifelong Running Habit, she coaches runners, from beginners to advanced, who are training for races, from 5Ks to marathons.
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