Watching elite runners compete and run fluidly can be both inspiring and mesmerizing. Famous runners also have plenty of motivating words about running. Here are some meaningful quotes from famous runners to inspire your next […]
“I’m running my first half marathon. How can I estimate my half marathon time?” Finishing times for most half marathons (13.1 miles) range from a little over an hour for elite runners to 3+ hours […]
Some runners don’t like hill running because it’s, well, hard. But running hills provides a lot of benefits to runners, so don’t shy away from them. Whether you’re training for a 5K, getting ready for […]
Theme races are all the rage right now, from down-and-dirty obstacle course races to middle-of-the-night electric runs. If your regular running routine is starting to bore you, try shaking things up with one of these […]
Runners love to get inspired by motivational running quotes. Words of wisdom or humorous sayings from elite runners, coaches, and other people can help us push through rough patches or inspire us to head out […]
I love this quote from women’s running pioneer (and one of my running idols) Kathrine Switzer: “There is an expression among even the most advanced runners that getting your shoes on is the hardest part […]
Having a running injury is never fun, and a visit to the doctor for a running injury can be a major inconvenience and expense. But many running injuries respond well to RICE (rest, ice, compression, […]
Murphy’s Law is an old adage that says, “Anything that can go wrong, will go wrong.” As many runners can attest, Murphy’s Law can sometimes hold true in running. Although running can be full of […]
Protecting your eyes from the sun’s harmful rays while you’re running is important no matter what season it is. A good pair of running sunglasses can also shield your eyes from the wind, dust, and […]
So you’ve already run at least one 10K (6.2 miles) road race and now you’re ready for your next goal: Improving your time. To achieve a personal record (PR) in the 10K, you’ll definitely need to add speed training […]
Copyright © 2025 | MH Magazine WordPress Theme by MH Themes