Boston marathon running quotes
Running Motivation

29 Boston Marathon Running Quotes

April 2, 2024 Christine Luff 0

As the oldest consecutively run marathon and one of the most prestigious road races in the world, the Boston Marathon is a goal for many runners and has a special place in many marathoners’ hearts. […]

Quotes from Famous Runners
Running Motivation

Running Quotes from Famous Runners

April 1, 2024 Christine Luff 0

Watching elite runners compete and run fluidly can be both inspiring and mesmerizing. Famous runners also have plenty of motivating words about running. Here are some meaningful quotes from famous runners to inspire your next […]

warm-up exercises for kids
Kids Running

Warm-up Exercises for Kids

March 30, 2024 Christine Luff 0

Before they start a running workout or begin a soccer, basketball, or other sports practice, kids should do some warm-up exercises to get their muscles warmed up and ready to go. A proper warm-up can […]

tips for spring running
Running

5 Tips for Spring Running

March 19, 2024 Christine Luff 3

Fall is definitely my favorite running season, but I have to say that Spring is a very close second. After a winter of running in frigid temps and ridiculous wind chills, I love breaking out […]

racing games for kids
Kids Running

Racing Games for Kids

March 18, 2024 Christine Luff 2

Participating in fun running games not only encourages kids to be active, but it prevents them from getting bored so they’ll be running for longer stretches of time. Racing games also help kids learn to […]