beginner marathon schedule
Half Marathons & Marathons

Beginner Marathon Training Schedule

October 30, 2017 Christine Luff 0

This 20-week marathon training program is designed to help you run/walk to the finish line of your marathon (26.2 miles). To start this plan, you should have been run/walking for at least six months and […]

half marathon spectator signs
Half Marathons & Marathons

Half Marathon Spectator Sign Ideas

September 12, 2017 Christine Luff 1

Half marathon runners love to read signs as they cover the 13.1-mile race distance. Here are some inspirational and humorous quotes for spectators’ signs: WTF: Where’s The Finish? You’re not a runner. You’re a half […]

nyc marathon
Half Marathons & Marathons

What If I Can’t Finish a Race?

May 30, 2017 Christine Luff 0

I’m sure most runners can tell you about at least DNF (Did Not Finish) race story. For me, it was a half marathon in Brooklyn.  I remember pulling my calf muscle at mile 3 and […]