beginner marathon schedule
Half Marathons & Marathons

Beginner Marathon Training Schedule

October 30, 2017 Christine Luff 0

This 20-week marathon training program is designed to help you run/walk to the finish line of your marathon (26.2 miles). To start this plan, you should have been run/walking for at least six months and […]

10K beginner training schedule
Racing

10K Beginner Training Schedule

October 4, 2017 Christine Luff 1

This six-week 10K training schedule is designed for beginner runners who want to build up to running a 10K (6.2 miles). Ideally, to start this training program, you should be active a couple days a […]

5K race
Training Schedules

5K Beginner Training Schedule

October 2, 2017 Christine Luff 1

This six-week 5K beginner training schedule is designed for run/walkers who want to build up their endurance to running a 5K (3.1 miles). This training schedule is a run/walk to continuous running program. Each week, […]