half marathon advanced schedule
Half Marathons & Marathons

Half Marathon Advanced Training Schedule

October 12, 2023 Christine Luff 0

Are you an experienced runner hoping to take your half marathon training to the next level? Use this 12-week half marathon advanced training schedule (see table below) to help you run a personal record (PR) […]

half marathon beginner training schedule
Half Marathons & Marathons

Half Marathon Beginner Training Schedule

July 10, 2023 Christine Luff 0

Congratulations on your decision to train for a half marathon! This half marathon beginner training schedule (see schedule below) is perfect for a beginner runner, a first-time half-marathoner, or anyone whose goal is to finish […]

what to wear for a marathon
Running Gear

What to Wear for a Marathon

October 18, 2024 Christine Luff 0

Planning what to wear for a marathon is a crucial part of marathon training, since your choice of clothes, shoes, and accessories can make a huge difference in your overall comfort and performance during the […]

intermediate marathon training schedule
Half Marathons & Marathons

Intermediate Marathon Training Schedule

June 16, 2024 Christine Luff 0

If you’ve already run at least one marathon (26.2 miles), you may be thinking about your next goal: improving your time. Use this 18-week intermediate marathon training schedule to help you run a personal record (PR) in […]

half marathon mistakes
Half Marathons & Marathons

13 Half Marathon Mistakes to Avoid

March 13, 2024 Christine Luff 0

There’s a lot that could go wrong during half marathon training and racing. Here are some common half marathon mistakes and tips on how to avoid them. 1. Don’t run a half marathon as your first race. I […]