Running Gear
Best Gifts for Active Kids 2025
If you’re shopping for a kid who loves to run, jump, and play, browse this list of the best gifts for active kids to get ideas for things that will keep them moving. From pogo […]
running gear
Running Gear
Best Handheld Water Bottles for Running
If you’re running outdoors, you’ll want to make sure you have access to water so you can stay hydrated on the run. Handheld bottles for running are a great option for keeping water (or your […]
Running Gear
Best Winter Running Hats: Essential Gear for Cold Weather Runs
Runners know that if their head is cold during a run, they’ll feel it all over. However, it’s not easy to find a hat that provides the perfect balance of keeping you warm without overheating. […]
Running Gear
Stocking Stuffers for Runners 2025
As a running coach and runner, I know that sometimes the smallest running gear and products can make a huge impact on a runner’s overall performance and comfort. So your favorite runner will definitely appreciate […]
Running Gear
What NOT to Wear Running
When it comes to running attire and gear, what you avoid wearing is just as important as what you wear. Most experienced runners have at least one story of a wardrobe malfunction that lead to […]
Running Basics
8 Tips for Making Cold Weather Running More Comfortable
As long as I’m dressed appropriately for cold weather running, it’s that first mile that is really the toughest. Once I make it through that, I’m warmed-up and feel comfortable for the rest of my […]
Running Gear
Inexpensive Running Gifts 2025
You don’t have to spend a lot of money to get your favorite runner a gift they’ll love. Check out this collection of inexpensive running gifts for ideas on what to buy for those on […]
Running Gear
What to Wear Running
I started running as a kid in the 80s before hi-tech fabrics and fancy running shoes were all the rage. I typically ran in cotton T-shirts and shorts, cotton socks, and a pair of beat-up […]
Running Gear
Best Running Belts for Phones, Recommended by a Running Coach
When you’re running for more than a mile or two, you quickly realize that you can’t easily or comfortably stash your phone, energy gels, and other essentials in your pocket or hold them on the […]
Running Gear
Cheap Home Gym Exercise Equipment for Runners
Creating a simple home gym doesn’t have to be expensive. With some key items, you can do effective cross-training in the comfort and convenience of your own home – without spending a lot of money. […]