running shorts for women
Running Gear

Best Running Shorts for Women

May 24, 2024 Christine Luff 0

Your choice of running shorts can make or break a run, as any runner who has struggled with painful chafing or various mid-run wardrobe malfunctions can attest to. Check out this round-up of the best […]

running sunglasses
Running Gear

Best Running Sunglasses for 2024

April 21, 2024 Christine Luff 0

Protecting your eyes from the sun’s harmful rays while you’re running is important no matter what season it is. A good pair of running sunglasses can also shield your eyes from the wind, dust, and […]

Running Gear

Best Recovery Sandals for Runners

March 13, 2024 Christine Luff 0

If your feet always feel tired and achy after long runs, recovery sandals can give you some relief. Designed specifically to soothe tired feet and promote faster recovery, these sandals are a game-changer for runners. […]

Running Gear

Best Sports Bras for Running

March 8, 2024 Christine Luff 0

Wearing a supportive, well-fitting sports bra can make all the difference in your running performance and overall comfort. Lack of support can lead to breast pain and can be a deterrent to running for some […]

What to Wear Running
Running Gear

What to Wear Running

March 5, 2024 Christine Luff 0

I started running as a kid in the 80s before hi-tech fabrics and fancy running shoes were all the rage. I typically ran in cotton T-shirts and shorts, cotton socks, and a pair of beat-up […]

Running Gear

Best Running Headbands

March 2, 2024 Christine Luff 0

Do you get distracted when your hair gets in your face, or sweat drips in your eyes during runs? A properly-fitting, moisture-wicking running headband can help you avoid such annoyances and keep you focused on […]

How to Find the Right Running Shoes
Running Gear

How to Find the Right Running Shoes

February 22, 2024 Christine Luff 0

Choosing the right running shoes is one of the most important decisions you can make as a runner. I know so many runners who had needlessly suffered in uncomfortable running shoes or got injured because […]