Running
7 Ways to Enjoy Fall Running
Fall has been my favorite season to run ever since I ran on my middle school cross-country team. As the temperatures drop and I smell the familiar scents of autumn, I’m reminded of how much […]
running gear
Running Gear
Favorite Fall Running Clothes and Gear
As the temperatures drop and the hours of daylight decrease, I’m starting to break out all my Fall running clothes and gear to get ready for my absolute favorite running season. Check out some of […]
Running Gear
8 Ways to Save Money on Running
One of the many things I love about running is that it doesn’t cost a fortune. Unlike other sports, such as golf or skiing, you don’t need any expensive equipment and it’s not necessary to […]
Running Gear
Best Running Socks, Tested and Recommended by a Running Coach
Beyond running shoes, a good pair of running socks is the most important piece of running gear for your comfort and performance on the run. Running in the wrong pair of socks can lead to […]
Running Gear
Best Running Visors, Recommended by a Running Coach
Whether you’re running in rain or sunny, hot conditions, a running visor offers the perfect balance of comfort, protection, and style. Lighter than most running hats, they provide ample coverage, without feeling too hot or […]
Running Gear
Best Sunscreens for Runners to Protect Your Skin
Slathering on sunscreen before a run is as essential as wearing a good pair of running shoes, especially in the warmer months when the sun’s UVB strong rays can quickly lead to sunburn. For optimal […]
Running Gear
How to Dress for Hot Weather Running
Runners need to take precautions when running in the heat and humidity. Running in high temperatures can quickly lead to dehydration and heat-related illnesses if you’re not careful. Although you can’t control the weather, you […]
Running Gear
Running Gifts for Men
Looking for a gift for the running man in your life? Whether he likes running on trails, the beach, or at the gym, we’ve got something for everyone on this list of the best running […]
Running Gear
Best Running Shorts for Women
Your choice of running shorts can make or break a run, as any runner who has struggled with painful chafing or various mid-run wardrobe malfunctions can attest to. Check out this round-up of the best […]
Running Gear
Where to Buy Inexpensive Running Clothes and Gear
Once you get started with running, you may begin to realize that cotton T-shirts and sweatpants are not the best clothes for running. In fact, wearing the wrong clothes on a run can lead to […]