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_Running releases more than sweat._

_Running releases more than sweat._

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Welcome!

I’m Christine and I’m so glad you’re here. I’m a running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I write about running and lots of other good stuff.

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Recent Posts

Best Winter Running Hats: Essential Gear for Cold Weather Runs
Stocking Stuffers for Runners 2024
8 Tips for Making Cold Weather Running More Comfortable
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Christmas Gifts for Runners 2024

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