summer running bucket list
Running Motivation

Summer Running Bucket List

June 27, 2023 Christine Luff 0

For the past several years, my family has written a “Summer Bucket List” of fun activities we’d like to do during the summer months. We include big events like Beach Vacation or Trip to Hershey […]

cansocialmediaimproverunning
Running Motivation

Can Social Media Improve Running Motivation?

April 29, 2023 Christine Luff 2

Many runners can attest to the power of a running group in boosting performance and motivation. From beginner runners to elite marathoners, the peer pressure and competitive spirit that runners experience when running with others can push […]