Running Gear

Best Recovery Sandals for Runners

May 25, 2025 Christine Luff 0

If your feet always feel tired and achy after long runs, recovery sandals can give you some relief. Designed specifically to soothe tired feet and promote faster recovery, these sandals are a game-changer for runners. […]

best stretching tools for runners
Running Gear

The Best Stretching Tools for Runners

May 7, 2025 Christine Luff 0

Running is a high-impact sport that demands strength, endurance, and flexibility. While many runners focus heavily on training mileage and pace, proper stretching and muscle recovery often get sidelined. Stretching regularly helps improve flexibility, reduce […]

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Running Gear

10 Ways to Save Money on Running

March 17, 2025 Christine Luff 0

One of the many things I love about running is that it doesn’t cost a fortune. Unlike other sports, such as golf or skiing, you don’t need any expensive equipment and it’s not necessary to […]

How Running Shoes Should Fit
Running Gear

How Should Running Shoes Fit?

February 22, 2025 Christine Luff 0

When it comes to running, one of the most important factors that can influence performance, comfort, and injury prevention is the proper fit of your running shoes. Choosing the right running shoes can make all […]

Running Gear

How to Carry a Phone While Running

February 19, 2025 Christine Luff 0

Many runners like to run with their phones, whether they’re using it for music, stat tracking, or safety reasons. However, it’s important to find a method that’s both convenient and comfortable. Here’s expert advice from […]

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Running Gear

Best Women’s Running Shoes of 2025

February 5, 2025 Christine Luff 0

Whether you’re new to running or a seasoned pro, your choice of running shoes makes a tremendous difference in your comfort, performance, and injury risk. With so many running shoes to choose from, it can […]