Treadmill Running

7 Common Treadmill Running Mistakes

January 4, 2025 Christine Luff 0

Running on a treadmill can have its unique advantages, such as protection from the elements and unsafe running conditions. But when you take your runs indoors, you need to run properly on the treadmill so you […]

How to Find the Right Running Shoes
Running Gear

How to Find the Right Running Shoes

January 4, 2025 Christine Luff 0

Choosing the right running shoes is one of the most important decisions you can make as a runner. I know so many runners who had needlessly suffered in uncomfortable running shoes or got injured because […]

local running races
Racing

How to Find Local Running Races

January 3, 2025 Christine Luff 0

Running road races, from 5Ks to marathons, is a great way to stay motivated to run. Finding races right in your backyard shouldn’t be too hard, as even small communities hold races throughout the year. Follow these tips […]

Ways to love Treadmill Running More
Treadmill Running

How to Love Treadmill Running More

January 3, 2025 Christine Luff 0

Over the years, I’ve had a love/hate relationship with my treadmill, but I’ve come to appreciate the benefits of treadmill running. It’s a great alternative when weather or safety issues make it impossible to run […]