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How to Avoid Hitting the Wall in a Marathon
If you’re training for a marathon, you may be worried about the infamous “wall” – the moment during the race when your energy dips, your legs feel like lead, and your mind screams for you […]
If you’re training for a marathon, you may be worried about the infamous “wall” – the moment during the race when your energy dips, your legs feel like lead, and your mind screams for you […]
No matter how much race experience they have, all runners get nervous before races and have pre-race moments when they start to doubt themselves, especially when it comes to half and full marathon running. Follow […]
Participating in fun running games not only encourages kids to be active, but it prevents them from getting bored so they’ll be running for longer stretches of time. Racing games also help kids learn to […]
Although running seems like a simple sport (just put on some shoes and go, right?), there’s actually a pretty big learning curve. As you get started with running, you may feel nervous, insecure, and a […]
Whether it’s the thrill of crossing a finish line, the euphoric feeling you get when you’ve completed a long run or crushed a workout, or the camaraderie you feel when surrounded by fellow runners, there’s […]
The TCS New York City Marathon is one of the largest and most popular marathons in the world and getting into it can be almost as hard as running it. The 2025 New York City […]
Shopping for runners is usually easy because we typically love practical running gifts. Just pop into any running shop and you can find a new article of clothing or snazzy running gear item that we’ll […]
The mental challenge of long runs and races can be just as tough (if not more difficult) as the physical demands of the distance. Here are some mind games for long runs and races that […]
Training on hills has lots of benefits for runners, such as improved strength, speed, and confidence. But some runners who live in very flat areas get concerned about their lack of hill training, especially if […]
For some people who maintain a regular running or exercise habit, the secret to their success was starting small. They didn’t dive headfirst into running, setting an ambitious goal like running a marathon. Rather, they […]
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