Racing

Tips for Running Night Races

September 20, 2023 Christine Luff 1

Running a night race can be a fun, exciting experience and a great change of pace from the usual getting up with the sun to run a morning race. From midnight fun runs to theme […]

New York City Marathon Quotes
Half Marathons & Marathons

New York City Marathon Quotes

September 19, 2023 Christine Luff 0

Every year, on the first Sunday in November, more than 50,000 runners participate in one of the most spectacular sporting events in the world: the New York City Marathon. From the elite runners to the back-of-the-packers, […]

running progress
Running Motivation

7 Ways to Celebrate Your Running Progress

September 19, 2023 Christine Luff 0

Experienced runners know that it’s important to celebrate milestones. If you haven’t recently taken a step back and thought about how far you’ve come, now’s a great time to think about your running progress. Celebrating […]

beginner running schedule
Half Marathons & Marathons

Tips for Marathon Tapering

September 17, 2023 Christine Luff 0

The tapering phase is a critical part of your marathon training. During the last couple of weeks of your training, it’s important that you taper, or cut back your mileage, to give your body and mind […]

run the day before a marathon
Half Marathons & Marathons

Should I Run the Day Before a Marathon?

September 14, 2023 Christine Luff 0

If you’re getting ready for a marathon or other race, you may be wondering if you should run the day before the marathon. Like many running-related questions, your miles may vary! There’s no definitive answer […]