September 2022 - Run For Good

How Runners Can Use Positive Self-Talk

September 30, 2022 Christine Luff 3

I’m a huge advocate of using mantras, or short phrases you can repeat to yourself to stay motivated or get through rough patches during runs or races. I often repeat mantras to myself in races […]

Kids’ Marathon Running Challenge

September 15, 2022 Christine Luff 0

Kids are too young to run a full marathon (26.2 miles), but that doesn’t mean they can’t take on the distance. They can use this Kids’ Marathon Running Challenge to accumulate and track their mileage […]