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Welcome!

I’m Christine and I’m so glad you’re here. I’m a running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I write about running and lots of other good stuff.

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What Is a Good Time for a 5K Race?
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What Is a Good Time for a 5K Race?
How to Find the Right Running Shoes
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Best Running Gear for Beginners: What You Need to Get Started

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