half marathon mistakes
Half Marathons & Marathons

13 Half Marathon Mistakes to Avoid

March 13, 2024 Christine Luff 0

There’s a lot that could go wrong during half marathon training and racing. Here are some common half marathon mistakes and tips on how to avoid them. 1. Don’t run a half marathon as your first race. I […]

Training

Cross-Training for Runners

February 15, 2024 Christine Luff 0

Most runners know that running shouldn’t be their only form of exercise. Yet many aren’t sure why or how they should cross train and what’s the best cross-training for runners. Benefits of Cross-Training for Runners […]

how to train for and run a half marathon
Half Marathons & Marathons

How to Train for and Run a Half Marathon

February 14, 2024 Christine Luff 0

The half marathon is one hot distance, and as the 13.1-mile race becomes more popular, it’s getting easier to find one near you.  Below, get tips, strategies, training schedules, and everything you need to know to […]

estimate marathon time
Half Marathons & Marathons

How to Estimate a Marathon Time

February 3, 2024 Christine Luff 0

Training for a marathon? You may have already been considering your possible marathon finishing time. So how long does it take to run a marathon, and what’s the best way to estimate a marathon time? […]

Half Marathons & Marathons

5 Rookie Marathon Mistakes to Avoid

January 28, 2024 Christine Luff 0

Running a marathon can be an overwhelming, anxiety-producing experience and first-timers are bound to make some rookie marathon mistakes. Here are some common blunders to avoid, so you don’t have to learn lessons on race […]