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Welcome!

I’m Christine and I’m so glad you’re here. I’m a running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I write about running and lots of other good stuff.

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Recent Posts

How Often Should Beginner Runners Run?
How to Set SMART Running Goals
7 Gift Basket Ideas for Runners
Tips for Racing in Cold Weather
7 Ideas for Running Resolutions

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