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Welcome!

Welcome to Run for Good! I’m Christine and I’m so glad you’re here. I’m a certified running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I'm here to share my running experience and expertise to inspire and motivate you!

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28-Day Walking Plan for Weight Loss
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Can You Walk a 5K?

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Running
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Recent Posts

28-Day Walking Plan for Weight Loss
Tips for Running With Seasonal Allergies
How to Walk Briskly
10 Surprising Benefits of Walking Every Day
Can You Walk a 5K?

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