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Homerunning with a cold

running with a cold

How to Come Back After a Running Break
Running Injuries

How to Get Back to Running After a Break

January 4, 2025 Christine Luff 1

Are you trying to get back to running after a break? Here’s how to safely come back after you’ve taken some time off from running. […]

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Welcome to Run for Good! I’m Christine and I’m so glad you’re here. I’m a certified running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I'm here to share my running experience and expertise to inspire and motivate you!

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    • Running Basics
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    • Half Marathons & Marathons
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    • Giving & Gratitude
    • Running Motivation
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    • Good Stuff
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Looking for something?

Recent Posts

  • How to Pace a 5K
  • Best Recovery Sandals for Runners
  • 10 Most Scenic Half Marathons in the U.S.
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  • 8 Common Running Mistakes and How to Avoid Them
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