Racing
Tips for Racing in the Rain, from a Run Coach
Most races are not cancelled due to rain, and many runners worry about what to do if it rains on race day. It’s definitely helpful to do some training runs in the rain, so you’re […]
running in rain
Running Gear
Best Running Hats, Recommended By a Running Coach
Whether the forecast calls for light rain or intense sun, a running hat is essential for staying comfortable and safe on the run. Not only can it shield your head and face from the elements, […]