As the temperatures drop and the hours of daylight decrease, I’m starting to break out all my Fall running clothes and gear to get ready for my absolute favorite running season. Check out some of […]
Fall has been my favorite season to run ever since I ran on my middle school cross-country team. As the temperatures drop and I smell the familiar scents of autumn, I’m reminded of how much […]
As an avid runner and running coach, I love talking to other runners about their best running gear. We all get so passionate about our tried-and-true favorite running gear. We’ve all experienced disappointment and frustration […]
One of the many things I love about running is that it doesn’t cost a fortune. Unlike other sports, such as golf or skiing, you don’t need any expensive equipment and it’s not necessary to […]
Runners certainly have lots of options for where to buy running shoes. However, sports doctors, physical therapists, running coaches, fitness experts, and experienced runners all agree that new runners should get shoes at a running […]
Runners need to take precautions when running in the heat and humidity. Although you can’t control the weather, you can make smart choices for your summer running clothes, to help you stay as cool and […]
Once you get started with running, you may begin to realize that cotton T-shirts and sweatpants are not the best clothes for running. In fact, wearing the wrong clothes on a run can lead to […]
To figure out what type of running shoes you should buy, you first need to know that kind of feet you have. A knowledgeable salesperson at a running specialty store can help you find the right […]
When it comes to running attire and gear, what you avoid wearing is just as important as what you wear. Most experienced runners have at least one story of a wardrobe malfunction that lead to […]
If you’re shopping for a fitness junkie, choosing some home gym equipment, fitness accessories, or exercise gear is definitely an easy way to win their hearts. Whether you’re looking to splurge or want some suggestions […]
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