running shorts for women
Running Gear

Best Running Shorts for Women

May 24, 2024 Christine Luff 0

Your choice of running shorts can make or break a run, as any runner who has struggled with painful chafing or various mid-run wardrobe malfunctions can attest to. Check out this round-up of the best […]

Running Gear

Best Sports Bras for Running

March 8, 2024 Christine Luff 0

Wearing a supportive, well-fitting sports bra can make all the difference in your running performance and overall comfort. Lack of support can lead to breast pain and can be a deterrent to running for some […]

What to Wear Running
Running Gear

What to Wear Running

March 5, 2024 Christine Luff 0

I started running as a kid in the 80s before hi-tech fabrics and fancy running shoes were all the rage. I typically ran in cotton T-shirts and shorts, cotton socks, and a pair of beat-up […]