what not to wear running
Running Gear

What NOT to Wear Running

November 11, 2024 Christine Luff 0

When it comes to running attire and gear, what you avoid wearing is just as important as what you wear.  Most experienced runners have at least one story of a wardrobe malfunction that lead to […]

What to Wear Running
Running Gear

What to Wear Running

November 5, 2024 Christine Luff 0

I started running as a kid in the 80s before hi-tech fabrics and fancy running shoes were all the rage. I typically ran in cotton T-shirts and shorts, cotton socks, and a pair of beat-up […]