post marathon
Giving & Gratitude

Why I’m Grateful for Running

November 1, 2023 Christine Luff 1

It’s cold and windy today, but I still head out for my run. That’s because — whether I’m running on the beach, in the cold, in the rain, or on the treadmill — I’m always […]

runners in marathon
Running

3 Good Reasons to Run

February 17, 2023 Christine Luff 0

When I’m running, I have plenty of time to think about WHY I run. The reasons can be very specific (i.e., “I just ate a row of Girl Scout cookies and need to burn them […]