Half Marathons & Marathons

7 Ways to Deal With Marathon Anxiety

May 29, 2024 Christine Luff 0

When runners tell me that they’re nervous for their upcoming marathon, I tell them, “That’s completely normal! I’d be concerned if you weren’t nervous at all.” Running 26.2 miles is not something that you should take […]

running confidence
Running Motivation

How to Improve Running Confidence

March 10, 2024 Christine Luff 0

Whether you’re training for your 10th marathon or your first 5K, you’re most likely going to have those feelings of self-doubt and negativity during your training and before your race. It often happens after a […]

enjoy racing
Racing

6 Ways to Enjoy Racing More

July 28, 2023 Christine Luff 0

Do you get serious pre-race anxiety, so much that you almost don’t even enjoy racing anymore?  It may be time to shake things up and make racing fun again.  Here are some things to try so […]