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Homeplantar fasciitis

plantar fasciitis

how to prevent and treat plantar fasciitis
Running Injuries

How to Prevent and Treat Plantar Fasciitis

December 10, 2024 Christine Luff 0

Do you feel severe pain in your heel, especially when you take your first few steps out of bed in the morning? You may be suffering from plantar fasciitis, one of the most common injuries […]

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Welcome to Run for Good! I’m Christine and I’m so glad you’re here. I’m a certified running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I'm here to share my running experience and expertise to inspire and motivate you!

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