mind games Archives - Run For Good

Mind Games for Long Runs and Races

August 18, 2024 Christine Luff 0

The mental challenge of long runs and races can be just as tough (if not more difficult) as the physical demands of the distance. Here are some mind games for long runs and races that […]

Ways to Build Mental Toughness for Running

March 14, 2024 Christine Luff 0

We’ve all had those times when we’re running or racing and felt like throwing in the towel. So how do you prevent giving into those feelings of doubt and despair? Here are ways to build […]