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Homemental tips

mental tips

Mental Tips for Half and Full Marathon Running
Half Marathons & Marathons

Mental Tips for Half and Full Marathon Running

February 7, 2025 Christine Luff 0

No matter how much race experience they have, all runners get nervous before races and have pre-race moments when they start to doubt themselves, especially when it comes to half and full marathon running. Follow […]

positive thinking
Inspiration

The Power of Positive Thinking for Runners

October 21, 2024 Christine Luff 0

A couple of summers ago, I was training two women, who were longtime friends, for a marathon. They were both beginner runners, but one woman was a total Negative Nelly and kept focusing on the […]

Ways to boost your mood during a run
Inspiration

5 Ways to Boost Your Mood During a Run

October 1, 2024 Christine Luff 0

Running usually helps me relieve stress, but there are times when I’m either bored or tired and I’m not feeling very upbeat when running. When you find yourself in a bad mood during a run […]

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Welcome!

Welcome to Run for Good! I’m Christine and I’m so glad you’re here. I’m a certified running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I'm here to share my running experience and expertise to inspire and motivate you!

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Recent Posts

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  • Home
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  • Running
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    • Half Marathons & Marathons
  • Nutrition & Weight Loss
  • Inspiration
    • Giving & Gratitude
    • Running Motivation
    • Charity Running
    • Good Stuff
    • Running Humor

Looking for something?

Recent Posts

  • 7 Quick and Easy Salad Recipes
  • How to Make Running Feel Easier
  • The Best Stretching Tools for Runners
  • How to Eat Clean for Runners
  • 7 Running Games for Kids
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