what to wear for a marathon
Running Gear

What to Wear for a Marathon

October 18, 2024 Christine Luff 0

Planning what to wear for a marathon is a crucial part of marathon training, since your choice of clothes, shoes, and accessories can make a huge difference in your overall comfort and performance during the […]

Golden Rules of Running
Running

21 Golden Rules of Running

February 20, 2024 Christine Luff 0

Whether you’re new to running or you’re a seasoned veteran, it’s always a good idea to review some tried-and-true running advice to try and avoid making common running mistakes. Here are some of the golden […]

Training

Cross-Training for Runners

February 15, 2024 Christine Luff 0

Most runners know that running shouldn’t be their only form of exercise. Yet many aren’t sure why or how they should cross train and what’s the best cross-training for runners. Benefits of Cross-Training for Runners […]

Running Motivation

Distance Running Quotes for Inspiration

February 9, 2024 Christine Luff 0

Distance running requires perseverance, consistency, and an unwavering belief in yourself. Whether you’re a cross country runner, training for a marathon, or trying to increase your weekly mileage, you may find yourself struggling to stay […]

estimate marathon time
Half Marathons & Marathons

How to Estimate a Marathon Time

February 3, 2024 Christine Luff 0

Training for a marathon? You may have already been considering your possible marathon finishing time. So how long does it take to run a marathon, and what’s the best way to estimate a marathon time? […]

Half Marathons & Marathons

5 Rookie Marathon Mistakes to Avoid

January 28, 2024 Christine Luff 0

Running a marathon can be an overwhelming, anxiety-producing experience and first-timers are bound to make some rookie marathon mistakes. Here are some common blunders to avoid, so you don’t have to learn lessons on race […]

marathon gear
Half Marathons & Marathons

Must-Have Marathon Gear Essentials

January 24, 2024 Christine Luff 0

If you’re thinking about training for a marathon or you’ve already started your marathon training, having the right marathon gear is essential for getting prepared for the 26.2-mile race. Some runners overlook key gear that […]