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7 Tips for Beginner to Run a Faster 5K Race

July 13, 2024 Christine Luff 1

So you’ve already done your first 5K and now you’ve got a goal for your next one: Beat your finishing time!  Many beginner runners run faster 5Ks after their initial one because they feel a lot […]

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Welcome to Run for Good! I’m Christine and I’m so glad you’re here. I’m a certified running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I'm here to share my running experience and expertise to inspire and motivate you!

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Looking for something?

Recent Posts

  • 10 Most Scenic Half Marathons in the U.S.
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  • How to Make Running Feel Easier
  • The Best Stretching Tools for Runners
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