half marathon time limit
Half Marathons & Marathons

How to Beat a Half Marathon Time Limit

November 14, 2024 Christine Luff 0

Getting ready for your first half marathon (13.1 miles) race? You may have concerns about finishing before the race’s cutoff time. If you’re a slow runner or run/walker, you most likely have nothing to worry […]

half marathon mistakes
Half Marathons & Marathons

13 Half Marathon Mistakes to Avoid

October 13, 2024 Christine Luff 0

There’s a lot that could go wrong during half marathon training and racing. Here are some common half marathon mistakes and tips from a running coach on how to avoid them. 1. Don’t run a half marathon as […]

half marathon advanced schedule
Half Marathons & Marathons

Half Marathon Advanced Training Schedule

October 12, 2024 Christine Luff 0

Are you an experienced runner hoping to take your half marathon training to the next level? Use this 12-week half marathon advanced training schedule (see table below) to help you run a personal record (PR) […]