There’s a lot that could go wrong during half marathon training and racing. Here are some common half marathon mistakes and tips on how to avoid them. 1. Don’t run a half marathon as your first race. I […]
The half marathon is one hot distance, and as the 13.1-mile race becomes more popular, it’s getting easier to find one near you. Below, get tips, strategies, training schedules, and everything you need to know to […]
No matter how much race experience they have, all runners get nervous before races and have pre-race moments when they start to doubt themselves, especially when it comes to half and full marathon running. Follow […]
So you’ve just finished a half marathon –- congratulations! Perhaps you’re already thinking about doing another one, or maybe you’re thinking that you’re going to stick to shorter races from now on. Whatever your future […]
Whether you’re training for your first or 21st half marathon, some of the same basic training tips and principles apply. You should follow the golden rules of running, such as listening to your body, replacing […]
Feel like you’re hitting a wall during your long runs or races? As you’re running, you’re depleting your stored energy, or glycogen. Fueling with energy gels will prevent you from running out of energy and […]
One half or full marathon training aspect that definitely takes some getting used to is having to eat during long runs. Some runners make the mistake of thinking they’re not running long enough to need […]
When you’re training for a race, especially a big one such as a marathon, you may already be thinking about how exhilarated and relieved you’ll feel at finish line. However, you may not be considering […]
Are you ready to take on your first half marathon? Running 13.1 miles can feel like an intimidating challenge, so it’s important to do your research so you’ll approach the training and race with confidence. […]
Do you have another half marathon coming up in a couple of months? If you’ve already completed a half marathon and you’ve kept up with your running, you can be race-ready by then. Here’s an […]
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