Running a half marathon is a challenging yet incredibly rewarding goal, especially for beginners. One key to making your first 13.1 miles a success is to choose a beginner-friendly race—one that offers scenic views, manageable […]
No matter how much race experience they have, all runners get nervous before races and have pre-race moments when they start to doubt themselves, especially when it comes to half and full marathon running. Follow […]
So you’ve already run at least one half marathon (13.1 miles), and now you’re moving on to your next goal: Beating your time! Use this 12-week half marathon intermediate training schedule (see schedule and get […]
Feel like you’re hitting a wall during your long runs or races? As you’re running, you’re depleting your stored energy, or glycogen. Fueling with energy gels will prevent you from running out of energy and […]
One half or full marathon training aspect that definitely takes some getting used to is having to eat during long runs. Some runners make the mistake of thinking they’re not running long enough to need […]
Getting ready for your first half marathon (13.1 miles) race? You may have concerns about finishing before the race’s cutoff time. If you’re a slow runner or run/walker, you most likely have nothing to worry […]
So you’ve just finished a half marathon –- congratulations! Perhaps you’re already thinking about doing another one, or maybe you’re thinking that you’re going to stick to shorter races from now on. Whatever your future […]
When you’re training for a race, especially a big one such as a marathon, you may already be thinking about how exhilarated and relieved you’ll feel at finish line. However, you may not be considering […]
Are you ready to take on your first half marathon? Running 13.1 miles can feel like an intimidating challenge, so it’s important to do your research to feel confident. Check out these half marathon training tips […]
Do you have another half marathon coming up in a couple of months? If you’ve already completed a half marathon and you’ve kept up with your running, you can be race-ready by then. Here’s an […]
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