Congratulations on your decision to train for a half marathon! This 12-week half marathon beginner training schedule (see schedule below) is perfect for a beginner runner, a first-time half-marathoner, or anyone whose goal is to […]
So you think you may want to train for and run a half marathon, but do you really know what’s involved? Here are 13 things to know about training for and running a half marathon, […]
Whether you’re training for your first or 21st half marathon, some of the same basic training tips and principles apply. You should follow the golden rules of running, such as listening to your body, replacing […]
The half marathon is one hot distance, and as the 13.1-mile race becomes more popular, it’s getting easier to find one near you. Below, get running coach-recommended tips, strategies, training schedules, and everything you need to […]
There’s a lot that could go wrong during half marathon training and racing. Here are some common half marathon mistakes and tips from a running coach on how to avoid them. 1. Don’t run a half marathon as […]
For runners seeking more than just a finish line, a scenic half marathon can turn 13.1 miles into an unforgettable adventure. Across the U.S., breathtaking backdrops make certain races as visually rewarding as they are […]
Feel like you’re hitting a wall during your long runs or races? As you’re running, you’re depleting your stored energy, or glycogen. Fueling with energy gels will prevent you from running out of energy and […]
Running a half marathon is a challenging yet incredibly rewarding goal, especially for beginners. One key to making your first 13.1 miles a success is to choose a beginner-friendly race—one that offers scenic views, manageable […]
No matter how much race experience they have, all runners get nervous before races and have pre-race moments when they start to doubt themselves, especially when it comes to half and full marathon running. Follow […]
So you’ve already run at least one half marathon (13.1 miles), and now you’re moving on to your next goal: Beating your time! Use this 12-week half marathon intermediate training schedule (see schedule and get […]
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