Runners need to take precautions when running in the heat and humidity. Running in high temperatures can quickly lead to dehydration and heat-related illnesses if you’re not careful. Although you can’t control the weather, you […]
Get tips and suggestions for how to prevent and treat foot blisters, so you can run without worrying that a painful blister will ruin your run. […]
A burning sensation on the bottom of the feet is a common annoyance among runners. Some runners experience burning on the balls of their feet, between their toes, or other areas of their feet. It […]
Chafing is one of those running-related injuries that you almost feel wimpy complaining about because, after all, it’s just a skin irritation. But for those of us who have been victims of this ailment, you […]
Foot corns are fairly common among runners and can be painful, even sometimes preventing you from running. Fortunately, they can usually be treated at home with a few simple steps. What are Foot Corns? Corns […]
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