Running Injuries
How to Prevent and Treat Foot Blisters When Running
Get tips and suggestions for how to prevent and treat foot blisters, so you can run without worrying that a painful blister will ruin your run. […]
foot blisters
Running
The Best Anti-Chafing Sticks for Runners
A common and frustrating problem for runners, skin chafing is caused the constant rubbing and friction between your skin and clothing. Fortunately, anti-chafing sticks can help runners protect their skin and avoid the painful irritation. […]
Running Injuries
How to Prevent Burning Feet While Running
A burning sensation on the bottom of the feet is a common annoyance among runners. Some runners experience burning on the balls of their feet, between their toes, or other areas of their feet. It […]
Running Injuries
How to Prevent Chafing When Running
Chafing is one of those running-related injuries that you almost feel wimpy complaining about because, after all, it’s just a skin irritation. But for those of us who have been victims of this ailment, you […]
Running Injuries
How to Prevent and Treat Foot Corns
Foot corns are fairly common among runners and can be painful, even sometimes preventing you from running. Fortunately, they can usually be treated at home with a few simple steps. What are Foot Corns? Corns […]
Running Gear
How to Dress for Hot Weather Running
Runners need to take precautions when running in the heat and humidity. Running in high temperatures can quickly lead to dehydration and heat-related illnesses if you’re not careful. Although you can’t control the weather, you […]