Racing

Can I Run a 10K Race?

December 1, 2023 Christine Luff 0

Running a 10K race (6.2 miles) is definitely an achievable goal for a beginner runner who has about 8 weeks to train, as long as you’re committed to running or working out at least 3 to 4 […]

running a 10K race
Racing

Tips for Running Your First 10K

October 13, 2023 Christine Luff 0

The 10K race (6.2 miles) is a popular distance for runners and is often the next step for runners who have already completed a 5K race. If you’ve done shorter races, but you’re brand-new to […]

8 Week Beginner 10K Training Schedule
Racing

8-Week Beginner 10K Training Schedule

February 12, 2023 Christine Luff 1

The 10K (6.2 miles) distance is very popular with beginner runners, especially those who have done a 5K race, but don’t feel they’re quite ready to take on the half-marathon. This 8-week beginner 10K training […]