Shopping for runners is usually easy because we typically love practical running gifts. Just pop into any running shop and you can find a new article of clothing or snazzy running gear item that we’ll be excited to try out on our next run. But if you’re looking for something with a little more meaning, here are some romantic running gifts to surprise your active partner and show them you care.
1. Massage
Runners work hard, so they love to be pampered. And giving your runner a massage is a great way to help him recharge his batteries and prevent injuries. Look on Groupon for deals at local massage places, or get a gift card for Spafinder, which can be used at more than 20,000 spa and wellness locations.
If you’re on a tight budget, you could give your running sweetie a bottle of sore muscle massage oil and a coupon for a back rub from you. And if they frequently suffer from sore and tight muscles, self-massage tools such as a foam roller or foot massagers are always gifts that keep on giving.
2. Pedicure
Another budget-friendly pampering idea is a gift certificate for a pedicure. And, yes, even men can benefit from (and enjoy) getting their toenails trimmed and feet rubbed by a professional. Or, if they’d rather pamper their feet at home, get them a relaxing lavender foot scrub and a pedicure kit.
3. Gift basket of sports nutrition
Who doesn’t love chocolate and passion fruit-flavored sports nutrition? Here are some sport gels and bars that you can use to create a romantic gift basket or box for your sweetie (along with some of their other favorite gels and bar). Make sure you include some honey packets for your “honey.”
- Honey Stinger Organic Pomegranate Passion Fruit Energy Chews
- Chocolate Brownie Clif Bar
- Honey Stinger Honey Packets
- Nature’s Path Love Crunch Organic Granola
- GU Salted Chocolate Stroopwafel
4. Trip to a cool running location
If your running sweetie likes surprises, how about planning a relaxing getaway to a location with scenic running routes? It could be as simple as an overnight stay at a spa, inn, or B&B near some great running trails.
Check out some of the best trail running destinations in the U.S. for some inspiration. And you can never go wrong with a quick getaway to the beach or a vineyard.
5. Finisher’s keepsake
Maybe your significant other recently ran a big race but didn’t want to splurge on the pricey finish line photos. Go to the race website, order a photo, and put it in a really cool frame.
Although many runners won’t order the official race photos, they would most likely appreciate the thoughtful gesture when someone else does it for them.
Or, if you think your favorite runner would just prefer a way to display their collection of race memorabilia, get them one of these race medal and bib holders.
6. Runners’ jewelry
Running necklaces, bracelets, and other jewelry with running mottos or race distances are always appreciated.
And don’t assume this gift idea is just for the ladies. Even if your man isn’t into wearing jewelry, you could get him marathon cuff links or a runner’s key ring.
7. Safety gear
Telling your mate you want them to stay safe shows your love and concern. Give them some reflective gear or a cool headlamp if they sometimes run in low-light conditions. Personalized RoadID bracelets are also a smart safety gear item to wear while running.
8. Romantic Running Date
For a unique and meaningful experience, plan a romantic running date. You could create a route that holds significance for both of you, like the spot where you met or your first date.
Bring along a small surprise, like their favorite snacks, a cozy blanket for a post-run picnic, or a handwritten note to show them how much they mean to you.
9. Running Journal
For those who love to track their running journeys, a running journal can make a thoughtful gift. You can include sections for tracking their runs, jotting down thoughts or running goals, and reflecting on personal achievements. Add a personal touch by writing an encouraging message inside the front cover.
More Running Gift Ideas
- Thoughtful Running Gifts
- Running Gear I Can’t Live Without
- Inexpensive Running Gifts
- Gifts for Marathon Runners
Why You Should Trust Us
An avid runner, certified running coach, and fitness writer, Christine Luff, ACE-CPT is always researching and testing running gear and gadgets. Her decades of running experience and writing have helped her learn the value of using the best gear to improve comfort, safety, and performance. She only recommends products that she stands behind.
Support Run for Good by using the links in our articles to shop. We receive a small commission (at no extra cost to you) so we can continue to create useful, free content. Thank you, we appreciate it!
