Racing

Get racing tips, expert advice, and training schedules for running races, from 5Ks to full marathons. Whether you’re a seasoned racer or stepping up to the start line for the first time, this is where goals turn into finish lines.

running a 10K race
Racing

Tips for Running Your First 10K

October 13, 2024 Christine Luff 0

The 10K race (6.2 miles) is a popular distance for runners and is often the next step for runners who have already completed a 5K race. If you’ve done shorter races, but you’re brand-new to […]

faster marathon
Racing

What to Wear When Running a Race

October 1, 2024 Christine Luff 0

As a running coach, one of the most common pre-race questions that I hear from runners (both beginners and experienced) is, “What should I wear on race day?” No matter what distance race you’re running, […]

enjoy racing
Racing

6 Ways to Enjoy Racing More

September 28, 2024 Christine Luff 0

Do you get serious pre-race anxiety, so much that you almost don’t even enjoy racing anymore?  It may be time to shake things up and make racing fun again.  Here are some things to try so […]

run the day before a marathon
Half Marathons & Marathons

Should I Run the Day Before a Marathon?

September 14, 2024 Christine Luff 0

If you’re getting ready for a marathon or other race, you may be wondering if you should run the day before the marathon. Like many running-related questions, your miles may vary! There’s no definitive answer […]