Racing
How to Train for and Run a 5K Race
Running your first 5K is an exciting and achievable running goal for most people, even those who are new to running or may have never run a race before. A 5K race is 5 kilometers […]
Racing
Racing
How to Look Good in Your Race Photos
I used to think that race photographers were just catching me at bad moments when I was running races. I’d look through the thumbnail images emailed to me and see all kinds of unflattering poses: […]
Racing
Common Fears About Running Races – And How to Get Over Them
Running a road race, such as a 5K, can seem intimidating to new runners, but you’re missing out on a very positive and fulfilling experience if you’re too afraid to take the plunge. Here are […]
Racing
5 Pre-Race Rituals to Keep You Relaxed and Focused
Whether you’re running your first 5K or getting ready for a marathon, pre-race rituals can help you stay calm and focused before your race. Many runners like to stick to the same rituals because they […]
Half Marathons & Marathons
What If I Can’t Finish a Race?
I’m sure most runners can tell you about at least DNF (Did Not Finish) race story. For me, it was a half marathon in Brooklyn. I remember pulling my calf muscle at mile 3 and […]
Racing
Tips for Running Night Races
Running a night race can be a fun, exciting experience and a great change of pace from the usual getting up with the sun to run a morning race. From midnight fun runs to theme […]
Racing
5 Fun Theme Races to Try
Theme races are all the rage right now, from down-and-dirty obstacle course races to middle-of-the-night electric runs. If your regular running routine is starting to bore you, try shaking things up with one of these […]
Racing
What is a PR or Personal Record?
Once you’ve run your first road race, you have a PR, or a “Personal Record.” It refers to your best time in a race of a specific distance. So, if you run a 5K race […]
Racing
6 Ways to Enjoy Racing More
Do you get serious pre-race anxiety, so much that you almost don’t even enjoy racing anymore? It may be time to shake things up and make racing fun again. Here are some things to try so […]
Racing
What is a Virtual Race?
A growing trend in the running community, a virtual race is a race in which you can decide when and where you want to run it. Virtual races are a great option for runners who […]