running games for kids
Kids Running

7 Running Games for Kids

January 8, 2025 Christine Luff 0

Looking for ways to get kids motivated to run? Most kids like running, but some may not be too excited about the idea of just running laps around a track or a gymnasium. Planning organized […]

Racing

5K Racing Mistakes to Avoid

January 6, 2025 Christine Luff 0

Whether you’re running your first 5K or it’s been a while since your last road race, it’s important to plan ahead so you don’t make some common 5K racing mistakes. To calm your race anxiety […]

Running Basics

Where Can I Run?

January 5, 2025 Christine Luff 0

One of the things that I love about running is the convenience. In many cases, you can just head out your front door and go for a run. But, beyond that, where can you run? […]