Whether you’re training for your 10th marathon or your first 5K, you’re most likely going to have those feelings of self-doubt and negativity during your training and before your race. It often happens after a […]
Whether you’re running in a race, doing a long run, or trying to push through a tough speed workout, it can sometimes feel like it’s a struggle to keep running. Your body may feel strong, […]
Are you a new runner looking for some motivation? Here are some running quotes from professional runners and other famous people that beginner runners can definitely use for inspiration. 1. “If you run, you are a […]
Lack of time is one of the biggest reasons, um, excuses, I use when I don’t do a run that I had intended to do. But these quick and effective run workouts blow that excuse […]
When the cold weather hits, it’s tempting to give up on running outside. But running through the cold weather can help fight winter blues, improve your energy levels, and guarantee that you’ll be in better […]
Distance running requires perseverance, consistency, and an unwavering belief in yourself. Whether you’re a cross country runner, training for a marathon, or trying to increase your weekly mileage, you may find yourself struggling to stay […]
When you’re training for a big race such as a marathon, it’s common to hit a point in your training where you don’t feel like you’re making any progress or you even feel like you’re […]
Dogs can be the best running partners. They’re always up for a run and they’ll adjust to whatever pace you’re in the mood for. They’ll listen to all your stories and jokes told on the […]
Hate running? Don’t worry, you’re not alone. Most runners have had those moments when they’ve really disliked running and their running mojo was really starting to fade. If you want to run, but are having […]
Runners love to get inspired by motivational running quotes. Words of wisdom or humorous sayings from elite runners, coaches, and other people can help us push through rough patches or get us inspired to head […]
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